Better Kid Care Materials

Web-based Lessons

How to Take the Stress Out of Caregiving

Introduction

This lesson is about caregiver stress and what can be done to handle it. Recognize the signs and symptoms of stress and how it might affect the children in your care. Features many ways to help you take good care of yourself.

Instructions

Step-by-step instructions for completing this lesson are found by closing this window, going to the homepage, and clicking the "How Do I Do This?" link.

Materials

Lesson Materials

Video

How to Take the Stress Out of Caregiving - Part 1

How to Take the Stress Out of Caregiving - Part 2

Follow this link to download QuickTime

Assignments

After you have watched the video and read the printed materials, go to the homepage and click the link for Assignments to complete online.


Web-based Lessons
How to Take the Stress Out of Caregiving

Introduction This lesson is about caregiver stress and what can be done to handle it. Recognize the signs and symptoms of stress and how it might affect the children in your care. Features many ways to help you take good care of yourself. Instructions Step-by-step instructions for completing this lesson are found by closing this window, going to the homepage, and clicking the "How Do I Do This?" link. Materials Lesson Materials Video How to Take the Stress Out of Caregiving - Part 1 How to Take the Stress Out of Caregiving - Part 2 Follow this link to download QuickTime Assignments After you have watched the video and read the printed materials, go to the homepage and click the link for Assignments to complete online.